Dunno why, but my hip developed some kind of hitch yesterday evening. It isn't too bad most of the time, but uncomfortable enough that I'm anxious for it to pass. I am hopeful that it'll be over by Tuesday.
8.16.2010
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3 comments:
Running on a treadmill can tend to be impactful- on the joints.
Likely true of all body-weight exercises. However I would be surprised if it was as rough as road-running.
im serious. you need to start using a foam roller and stretching your piraformis.
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