Sore Hip

Dunno why, but my hip developed some kind of hitch yesterday evening. It isn't too bad most of the time, but uncomfortable enough that I'm anxious for it to pass. I am hopeful that it'll be over by Tuesday.


Anonymous said...

Running on a treadmill can tend to be impactful- on the joints.

Tom said...

Likely true of all body-weight exercises. However I would be surprised if it was as rough as road-running.

ml said...

im serious. you need to start using a foam roller and stretching your piraformis.