Well I tend to try to pick them so they come out close to simple distance. But, also, 30/60 is one of those "preferred" duty cycles, according to the trainer-types.
Eleanor McEvoy has a number of lovely songs. Whisper a Prayer to the Moon is beautiful. Great lyric: If I had the powers/I'd give you the stars/the sun and the light/of the moon.
Dark Sun:The Making of the Hydrogen Bomb, by Richard Rhodes. discusses the nuclear arms race. Pretty freaking insane.
2 comments:
I think it's mildly interesting that your tendency is toward time-based intervals and mine is toward distance-based ones.
Well I tend to try to pick them so they come out close to simple distance. But, also, 30/60 is one of those "preferred" duty cycles, according to the trainer-types.
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