Since the last month or so of work has been busy and somewhat unpleasant I've taken a break from blogging and from exercising (more or less). Today I had a fortuitous meeting out of the office to end the day, so I got home early. I went to the pool and swam 800 yards. It was not too bad. I'm holding steady at 160 lbs, down from 178 at the New Year, so that's pretty good (since I've also taken a break from the improved eating habits we've been instituting here in the household since 1 Jan 11).

1 comment:

Anonymous said...

Good for you on the weight loss!
I need to observe some uh discipline at the training table myself, having gained about 20 pounds since last summer-most of which came around the holidays and my belly.