I think it's mildly interesting that your tendency is toward time-based intervals and mine is toward distance-based ones.
Well I tend to try to pick them so they come out close to simple distance. But, also, 30/60 is one of those "preferred" duty cycles, according to the trainer-types.
I think it's mildly interesting that your tendency is toward time-based intervals and mine is toward distance-based ones.
ReplyDeleteWell I tend to try to pick them so they come out close to simple distance. But, also, 30/60 is one of those "preferred" duty cycles, according to the trainer-types.
ReplyDelete